I have always struggled with anxiety. Even in childhood, I was deemed a "worry wart" long before I knew what that was. I can remember being so scared to go to school, I would cry and cry until my mom could talk me down from my anxiety filled moment. In first grade, I would bring a photo of my mom, my stuffed Ernie doll and my two baby blankets (people blanket and lion blanket) to school with me every day. They helped me get by. Luckily, I had a very understanding 1st grade teacher (Mrs. Goldner).
But, now that I'm an adult, it's not so easy, or accepted, to carry around a picture of my mom, Ernie doll and baby blanket. Yah know? I have always taken a lot on at one time. For instance, right now, I have a full time job, I'm taking 4 college courses, I make and sell jewelry on Etsy (www.etsy.com/shop/CurlysOwlParliament), I operate this blog, and I have a husband and son to care for. Things are always very busy for me!
Anxiety comes in many forms. For me, its the feeling of being overwhelmed. I get shaky and feel like I'm about to erupt with tears. I feel like I am on this huge adrenaline rush that won't end. What's helped me emencly is HerbaLife's 'Relax Now' supplement. It's an all natural, high quality supplement that can be taken once or twice a day to, well...RELAX! I take one each morning. I have noticed a HUGE difference in my mood. Sure, I still feel anxious, but it's tolerable now. I also discovered a Spark Naturals blend called LXR. It got it's name from being a natural form of Xanax for all us herbal lovin' ladies sufferin' from anxiety and such.... so, it's called Liquid Xanax, or LXR. This blend was specifically designed for people with Emotional Stress, Anxiety and Depression. Ding Ding Ding! I had to try it for my anxiety!
Now, LXR Blend hasn't been available as an individual essential oil until....TODAY! Seriously, like 3 minutes ago, it was released as an individual oil to purchase from Spark Naturals, instead of only being available in the Spark Naturals Sanity Saver Kit.
Here is what you will need to get started with applying LXR DAILY (use it daily for best results):
Topical Application:
Diffusing in the Air:
Fill the diffuser with the indicated amount of water. Drip 3-6 drops of LXR Blend into the Aromatherapy Diffuser and turn it on. Allow to run throughout the day.
It's time to get relief from your depression, stress and anxiety! Try LXR Blend!!! IT WORKS!
**All of the items listed above of from Spark Naturals (www.sparknaturals.com). They are links directly to the Spark Natural item on the website. Click away my darlings!
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